ʻO kahi moe kahi e hoʻomaha ai a hoʻomaha i ka pō, akā ʻo ka hakakā ʻana me nā maʻi allergies a me ka hānō e pili pinepine ana me ka hiamoe maikaʻi ʻole a me ka hiamoe maikaʻi ʻole.Eia naʻe, hiki iā mākou ke hōʻemi i nā hōʻailona allergy a me ka hānō i ka pō a ma hope e hiamoe maikaʻi.
Aia nā ʻano like ʻole e hōʻemi ai i nā mea e hoʻoulu ai i ka maʻi allergies a me ka hānō i kou wahi moe, e hoʻomaka me ka hoʻohana ʻana i kahi moena hypoallergenic.
Kaʻana like mākouʻo ka lole moe maikaʻi loa no ka hoʻopau ʻana i nā maʻi allergies a me ka hānō.ʻAʻole wale ia, akā hāʻawi mākou i kekahi mau ʻōlelo aʻoaʻo maʻalahi e hōʻemi i nā allergens i loko o kou lumi moe a hāpai i ka hiamoe ʻole.
Pehea e pale aku ai i nā mea allergens ma kou wahi moe
1. Moe MaNā lole moena hypoallergenic
ʻO kekahi mea koʻikoʻi no ka mālama ʻana i kou moena me nā allergens a me ka bacteria e hoʻohana i kahi moena me ka lole hypoallergenic.
Mālama ka lole hypoallergenic i kou moena mai ka hoʻopaʻa ʻana i ka hou, ka lepo, a me nā microbes ʻē aʻe, hiki ke hoʻololi i loko o nā moena a me nā haʻi.Hiki i nā lole moena maikaʻi ke hoʻolōʻihi i ke ola o kāu moena.He koho maikaʻi nā lole moena Tencel a me ka pulupulu.
2. E koho i kahi moena Hypoallergenic
Hypoallergenic 'o ia ho'i, loa'a i loko o ka moena nā mea 'allergen-resistant e like me ka pahu ho'omana'o, ka latex, a i 'ole nā uhi pale lepo no ka mālama 'ana i nā microorganism e like me ka pollen, ka lepo, nā moena moe, a me nā mites lepo.Ma kēia ʻano, palekana nā moena no ka poʻe me nā maʻi allergies a me ka hānō e moe ai.
Nui nā ʻano moena, hiki ke hele mai i nā ʻano hypoallergenic.
He hypoallergenic maʻamau nā moena hoʻomanaʻo a me nā moena latex a maikaʻi loa no ka poʻe maʻi hānō a me ka maʻi allergy.ʻOkoʻa nā ʻano moena ʻelua, kahi wahi liʻiliʻi no ka ulu ʻana o ka bacteria.ʻO nā moena Latex, ʻo ia hoʻi, ʻike pinepine ʻia ka hulu hipa, he antimicrobial a me kahi pale ahi maoli, e pale hou ana i ka maʻi bacteria.
3. E hoohana i na Pepa Moena Kiekie
ʻAʻole koʻikoʻi wale kāu moena no kahi moe maʻemaʻe a palekana, akā he mea koʻikoʻi hoʻi kāu mau moena moe i kou maʻi allergy a me nā hōʻailona hānō i ka pō.Hiki ke paʻa nā allergens i loko o kāu mau pepa, no laila e ʻimi i nā pā moe me ka helu kiʻekiʻe o ka milo e waiho ai i kahi liʻiliʻi e hiki ai i nā microorganism ke hoʻopuʻi.
Manaʻo mākou e hoʻohana i nā ʻāpana pulupulu a i ʻole nā lau Tencel.He ʻoluʻolu lākou, pale i ka lepo, a paʻa nā ulana.He mea pono ke hoʻohana i nā pepa i hiki ke holoi ʻia i ka mīkini a palekana i ka hoʻomaʻemaʻe ʻana i ka wai wela no ka mea ʻoi aku ka maikaʻi o ka wai wela no ka sterilization.
4. Holoi mau i kou moena a me ka moena
ʻO ka mālama ʻana i ka maʻemaʻe o kou wahi moe he mea lōʻihi loa ia e pale aku ai i nā allergies a me ka hānō i ka pō.
No ka ma'i allergy a me ka asthma, paipai makou e holoi i kou mau pepa moe, pale moena, a me na pahu uluna i kela a me keia pule.E holoi i kāu mea hōʻoluʻolu ma lalo o ʻelua a ʻekolu manawa i ka makahiki, a i ʻole hoʻokahi manawa i kēlā me kēia ʻehā a ʻeono mahina.E hoʻomaʻemaʻe i kou uluna ma waena o ʻelua a ʻehā mau manawa o ka makahiki, akā pili kēia i ke ʻano o ka hoʻopiha i kou uluna.
ʻAʻole wale ʻoe e holoi i kou wahi moe, akā he mea nui hoʻi e holoi i kou moena ponoʻī.ʻOiaʻiʻo, ʻaʻole hiki iā ʻoe ke hoʻolei wale i kahi moena i loko o ka mīkini holoi.
Manaʻo mākou e hoʻomaʻemaʻe i kou moena me ka hoʻohana ʻana i kahi mea hoʻohemo ʻili a waiho ʻia no 30 a 60 mau minuke.A laila, kāpīpī i ka soda ma luna o kou moena holoʻokoʻa a waiho no 30 a 60 mau minuke.A laila, hoʻomāmā i kēlā me kēia ʻaoʻao o ka moena, me kona ʻaoʻao lalo.
ʻO ka hope, e waiho i kou moena ma lalo o ka lā e hoʻomaʻemaʻe hou aku.No ka mea ʻaʻole hiki i ka hapa nui o mākou ke lawe wale i kā mākou mau moena ma waho, ʻo ka manaʻo maikaʻi e waiho i ka moena ma kahi o kou lumi moe kahi e paʻi ai ka lā.
Ka manawa hoʻouna: Sep-01-2022
